Endurance for 2019

Twelve years ago I ran the PF Chang Rock n' Roll half marathon in Phoenix.  I trained for it and felt pretty good till I hit the seventh mile.  Mile seven to mile 13.5 felt like my legs were made of lead and my lungs were full of fire.  I yelled at myself for that... Continue Reading →

walk with me

Prone to wander lusting comfort you show up bidding me to walk with Suffer. Shrinking back I do not like to think about risks, adventure much less Suffer. But you kneel down with tender gaze take off my flip flops saying, "These can't stay." "You'll need a shoe fit for travel. Sometimes rough terrain sometimes... Continue Reading →

to the beat of a different drum

This morning I dropped my freshman off at his high school to play in the welcome band for today's freshman day (yeah, school starts in like a week. Yikes!) .  As I as walking back to my car I walked past the drum section.  They were doing their drills to get ready. The visceral sound... Continue Reading →

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