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Sheila Dougal

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  • a tribute to my mom, brokenness, children, Christ-likeness, following Jesus, grace, love, motherhood, parenting

    A Tribute To My Mom

    Published by

    Sheila Dougal

    on

    May 12, 2017

    Dear Mom, I read a post of Facebook the other day where a mom was telling her adult kids what she really wanted for Mother’s Day.  In short: Time with them.  I agree.  Being a mom myself I feel the exact same way.  But since we’re far apart and don’t…

    Continue reading →: A Tribute To My Mom
  • clean diet, clean eating, diabetes, eating, food, health, healthy diet, paleo, weight loss, Whole30

    10 simple things you can eat right now to help clean up your diet

    Published by

    Sheila Dougal

    on

    April 25, 2017

    Ok, so I usually don’t write about this.  I previously had a blog about clean eating and then writing there fell off the escalator of priorities in my life.  But recently I had a “well woman” exam, a.k.a.- a papsmear, mammogram and fasting blood work.  At 43, five feet eleven…

    Continue reading →: 10 simple things you can eat right now to help clean up your diet
  • Christ, cross, crucifixion, easter, Good Friday, Jesus, love, Meditations, redeemer, sacrifice, sin, substitutionary atonement, the Bible

    A slow-to-believe believer’s thoughts on Good Friday

    Published by

    Sheila Dougal

    on

    April 14, 2017

    It’s Good Friday. There’s a tsunami of meaning in those three words. Maybe for you it’s just TGIF. I get it.  Honestly, I grew up hearing the story of Jesus’ death and resurrection, but for years it made no connection with my soul.  If I’m honest the celebration (if you…

    Continue reading →: A slow-to-believe believer’s thoughts on Good Friday
  • Bible, faith, God’s faithfulness, God’s mercy, God’s Sovereign, hope, psalms, scripture, suffering

    Three Practical Ways to Take Refuge in God

    Published by

    Sheila Dougal

    on

    April 3, 2017

    Photo Credit I’ve been thinking a lot these last few months about what it means practically to take refuge in God.  Refuge isn’t a term we use often personally.  On a political level we may think of refugees, and the place they go to flee the danger in their homeland…

    Continue reading →: Three Practical Ways to Take Refuge in God
  • betrayal, broken heart, death, divorce, faith, gospel, grief, hope, love, Meditations, pain, redemption, resurrection, suffering, valentine’s day

    When your heart is broken on Valentine’s Day

    Published by

    Sheila Dougal

    on

    February 14, 2017

    It’s not that other days with a broken heart aren’t painful.  It’s just that on Valentine’s Day everywhere you look, go or listen pink shiny hearts and candy pour like salt on your wounds. I’ve waded my way through the gushing pink day with my own busted up heart many…

    Continue reading →: When your heart is broken on Valentine’s Day
  • Christ, faith, hope, Jesus, Meditations, offense, prayer, suffering, unbelief, worship

    Let Down by God?

    Published by

    Sheila Dougal

    on

    February 9, 2017

    This past Sunday I stood in a high school theatre with dozens of people I don’t know looking up at the screen where the band was projecting the words to the songs we were singing to God: You’re never gonna letNever gonna let me downYou’re never gonna letNever gonna let…

    Continue reading →: Let Down by God?
  • Christ, Christian life, dying to self, faith, following Jesus, Meditations, suffering

    Chasing Normal?

    Published by

    Sheila Dougal

    on

    January 29, 2017

    My sister once told me she believed God appointed to me the hard things I’m walking through because he is using my life to encourage other people to trust and obey him. I want that, but I also confess I don’t. Part of me just wants a “normal” life with…

    Continue reading →: Chasing Normal?
  • abortion, Christ, compassion, crisis pregnancy, hope, my crisis pregnancy, pregnancy, Right to Choose, Right to life, Sanctity of Human life, women

    Thoughts On Abortion in America: Hope and the Gospel in My Crisis Pregnancy

    Published by

    Sheila Dougal

    on

    January 22, 2017

    Tomorrow is the 44th anniversary of the famous Roe vs. Wade decision by the Supreme Court which put into motion the legal killing of unborn babies in the United States. From that date to today over 59 million babies have been aborted in this country alone. To put that in…

    Continue reading →: Thoughts On Abortion in America: Hope and the Gospel in My Crisis Pregnancy
  • 45th President, Christian life, Christlikeness, exiles, Inauguration Day, patriotism, President Elect, President Trump, sojourning, thoughts on American Christianity

    5 Things Every Christian Can Do For President Trump (whether you like him or not) and the U.S.

    Published by

    Sheila Dougal

    on

    January 19, 2017

    Tomorrow the 45th president of the United States will be inaugurated into office.  I did not vote for Donald Trump. I’m one of those evangelical Christians that doesn’t identify well with any political party nevertheless feels compelled to enact my right to vote in this country. I could not (and…

    Continue reading →: 5 Things Every Christian Can Do For President Trump (whether you like him or not) and the U.S.
  • 2017, changes, my life, This blog’s mission

    My Blog Facelift and a Little Mission Clarification

    Published by

    Sheila Dougal

    on

    January 17, 2017

    Yeah I changed my name again. I started blogging about 8 years ago actually. If you read through my blog (which I wouldn’t recommend… much better reading material out there) you’d find this blog has gone through several name changes and paint jobs. The content has had a similar theme…

    Continue reading →: My Blog Facelift and a Little Mission Clarification
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Sheila Dougal

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